AbsoluteMale

Yes, everyone wants to get into shape and get that summer body. How many of you are actually willing to work for it and put in the required time, effort, sweat and money of cause .   If you were looking for reasons to convince yourself why you should join a gym or at least just get into shape and stay fit. Here are 6 seasons why : Your body will thank you someday . ( You will be glad for the time you spent in the gym.) It improves your relationship with others. You will look and feel great. Improves sleep and concentration. Your stress levels will decrease. Increases your confidence and self-esteem. Now for some Gym Essentials Water Bottle Clean Towel Make sure to get music that keeps you pumping . ( Keep yourself jackedup ) Lock and key for locker room Face and body wipes Deodorant and body/face wash Important guys) Flip-Flops Bag for sweaty clothes Fresh and clean clothing. Snack or protein shake. ( Builds strengh

Whether you're a bachelor or married. We all have to make effort when it comes to Date Night. From what to wear, to the perfect spot and do's and dont's. So you have finally mustered the courage to ask her out on a date, but now comes the fun part. Planning the first date and making it a memorable experience. When planning that first date, keep in mind that first impressions last. From the very second she sets eyes on you, the date starts. So if you want to make it a success, keep it simply and classy. A few tips for that "First Date" Be a Gentleman. ( A female can sense when a guy is not genuine and just pretending. So open the door for her and pull out her chair.) Dress and Shave well . ( First impressions are always important. So dress for the occasion. No ripped jeans guys!)  Make sure you smell nice and look great. Offer to pick her up and Arrive on time . ( Punctuality is important. It also contributes to the first impres